Tone, strengthen and stretch the entire body
The innovative new CorePlus Reformer by Gaiam and Mari Winsor mimics the resistance action of a Pilates reformer using lightweight resistance bands joined in an X. Get a dynamic resistance workout that tones, strengthens and stretches the entire body anywhere — no bulky equipment or trip to a Pilates studio required.
Core Plus Refomer Kit Includes:
- CorePlus Reformer resistance band with four loops and comfort-cushion grips
- Full-length 45-minute CorePlus Reformer Workout DVD
Pilates and CorePlus Reformer Benefits:
- Increase flexibility and whole body awareness
- Build core strength and agility
- Great for all fitness and experience levels, from beginner to advanced
The 45-minute CorePlus Reformer Workout DVD features Mari Winsor plus three short, focused segments so you can customize your core workout to fit your fitness level and schedule. China.
Dry the CorePlus Reformer resistance band with a towel after use. Hand wash in cold water with mild soap to clean. Dry thoroughly.
Avoid exposing the resistance band to heat or excessive sunlight. Store in a cool, dry place. This product contains natural rubber latex which may cause allergic reactions in some individuals.
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GET TO KNOW MARI WINSOR
Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer certified by Romana Kryzanowska, Mari has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy and The Pilates Workout Journal. She has been featured on Oprah and in Allure, Fitness, Glamour, InStyle, More and Shape magazines.
Learn more about Pilates:
13 Pilates FAQs: Expert Ana Caban fills you in
Should You Do Pilates on a Mat or on a Reformer?
How Pilates Can Help You Lose Weight
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it's a lot of fun to use, what better way to work out!??!