Ergonomically-designed kegel exercise device
- Strengthen the PC muscle with kegel exercises
- Helps with post-childbirth recovery, reduces incontinence and enhances sexual pleasure
- Ergonomically shaped and contoured to fit a woman’s body
Includes step-by-step instructions and exercises
- Easy to clean
- Can be used with any lubricant
- Includes box for discreet storage
- Made of durable phthalate-free ABS plastic with an iron core
Doctors highly recommend kegel exercises for post-childbirth recovery, to help reduce incontinence and to enhance sexual pleasure. The Contour Kegel Exerciser is uniquely weighted for maximum benefits and ergonomically designed to contour to the natural curves of the female body. Includes easy-to-follow instructions and suggested exercises. Made of phthalate-free plastic with an iron core. 6½"L x 1½"W; 14 oz. China.
Childbirth and the natural aging process can both weaken the vaginal/pubococcygeus (PC), which is a hammock-like muscle that stretches from the pubic bone to the coccyx (tail bone), forming the floor of the pelvic cavity and supporting the pelvic organs. This weakening can lead to incontinence, as well as loss of pleasurable feelings and even orgasm. Exercising the PC muscle on a regular basic can restore and rejuvenate, help to prevent incontinence and increase sexual pleasure.
The Contour Kegel adds weighted resistance to your Kegel exercise routine. Like any weight resistance training, the muscle will strengthen more quickly through isolation and concentration. The Contour exerciser helps you identify and work the correct muscle to make the most of your exercise routine.