Cindy Crawford: Shape Your Body
Intense workouts that require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout
This exercise video is hosted by Cindy Crawford and show how exercise will shape your whole body. The upbeat soundtrack includes tunes by Seal.
- Workout 1: Buns, Chest, Back and Abs [43:03]
- Workout 2: Legs, Arms, and Shoulders [38:43]
- Jump-Start Mini Workout [13:31]