Cindy Crawford: Shape Your Body

Item# 05-81620

Intense workouts that require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout

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This exercise video is hosted by Cindy Crawford and show how exercise will shape your whole body. The upbeat soundtrack includes tunes by Seal.

Cindy Crawford: Shape Your Body Features:
  • Workout 1: Buns, Chest, Back and Abs [43:03]
  • Workout 2: Legs, Arms, and Shoulders [38:43]
  • Jump-Start Mini Workout [13:31]