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Yoga for Beginners

Find the perfect beginning yoga DVD on gaiam.com, including Yoga for Beginners Volume II and the easy poses of our Yoga Now set. Gaiam is your source for all things yoga.

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Sound Yoga Nada Yoga DVD

Develop Breathing and Body Awareness Techniques

$20.00

AM/PM Yoga For Beginners DVD

AM Yoga With Rodney Yee; PM Yoga With Patricia Walden

$20.00

Prenatal Yoga DVD

Yoga for expecting mothers

$15.00

Restorative Exercise for Relaxation Kit

Techniques to bring stillness to the body and mind

$30.00

Yoga For Back Care DVD

Strengthen your back and torso muscles and release tense

Original: $15.00
Sale: $12.00

Ashtanga Yoga Introductory Poses DVD

Master the essentials of this hatha yoga system

$20.00

Abs Conditioning DVD

Get the core you'd love

$20.00

Lower Body Conditioning DVD

Powerful workouts to tone your lower body

$20.00

Stress Relief Yoga For Beginners DVD

Stress relief DVD

$15.00

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