A recent guest on The Today Show & LIVE! with Regis and Kelly, Trudie Styler is an actress, film producer, director, human rights activist, environmentalist and organic farmer.

Trudie and celebrity trainer James D’Silva guide yoga, Pilates and dance workouts in the new DVD series created with Gaiam. Trudie Styler's Warrior Yoga, the first DVD in the series, features a vigorous, flowing yoga routine that integrates a blend of cardiovascular conditioning, strength training and flexibility. Other programs in the series include Core Strength Pilates and Cardio Dance Flow, each designed to be highly effective for increasing strength and flexibility, toning muscles and improving posture.