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Eastern Practices

Enjoy our award-winning selection of Qigong, meditation, mudra, Budokon and T'ai Chi videos. Gaiam is your source for DVD video products relating to health and fitness.

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Qigong Beginning Practice DVD

2-DVD set includes artful, expert instruction in Qigong
FREE standard shipping on this item!

Original: $19.98
Sale: $15.98


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Qigong: Traditional Chinese Exercises

Learn how to channel life energy, detoxify, and more

$15.00


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T'ai Chi Exercises For Seniors DVD

Specially designed for those over 65

$20.00


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