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Eastern Practices

Enjoy our award-winning selection of Qigong, meditation, mudra, Budokon and T'ai Chi videos. Gaiam is your source for DVD video products relating to health and fitness.

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T'ai Chi Beginning Practice DVD

Featuring T'ai Chi master David-Dorian Ross
FREE standard shipping on this item!

$14.98


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AM/PM Tai Chi DVD

Energy work for morning and evening
FREE standard shipping on this item!

$14.98

T'ai Chi Daily Practice DVD

A flowing routine of T'ai Chi daily practice

Original: $14.98
Sale: $11.98

Budokon® Weight Loss System

Cameron Shayne's 12-week weight loss program

$25.00


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T'ai Chi Fan Dance Kit

This fan cultivates and awakens your Chi

Original: $29.98
Sale: $19.99


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Balance and Coordination Exercises for Seniors

Learn stability and flexiblity

$20.00

Budokon® Beginning Practice DVD

High-intensity, low-impact martial arts workout
FREE standard shipping on this item!

$14.98


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Eastern Practices 3-DVD Set

T'ai Chi, Qigong, Budokon®

$40.00


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Mudra: Gestures of Power DVD

Learn how your hand gestures to make connections

$15.00

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