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Walking

Walking is a low-impact way to improve your cardiovascular health, burn calories and enjoy the outdoors. Gaiam is pleased to offer walking DVDs to help your walks break new barriers.
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Walking for Weightloss DVD & CD
$19.98
Prevention: Flat Belly Workout!: Walk Off Belly Fat DVD with Ellen Barrett
$14.98
Walk, Sculpt and Tone DVD and CD with Debbie Rocker
$19.98
Quick Start Walking for Weight Loss DVD with Debbie Rocker
$19.98
5 Day Fit Weight Loss DVD
$14.98
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