Cardio

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Cardio Exercises & Cardio Equipment

 

Cardio exercises can help you relax, tone, stretch, and boost your metabolism, and at Gaiam, we have all the different cardio accessories you need. We have workout videos, balance balls, the Vibe-Fit Trainer, and other items that can help you achieve the healthy lifestyle you are working toward.

Stay on top of your game with the Gaiam FIT plan journal, which allows you to write down all of your exercises and activities in one place. Hop on the Step360 to tone your muscles, or use the Vibe-Fit Trainer to tone, sculpt, and build muscle and keep yourself feeling and looking your best day after day.

You can check your air flow with the POWERBreathe PLUS and build up your lungs' resistance to cardio challenges, or you can monitor your heart with the heart monitor watch. Add a weighted vest to your workout routine to boost the difficulty and improve your endurance.

When you're done using your personal trampoline or stepper, grab a fitness towel to dry off and cool down. Our fitness towel reduces the chance of coming into contact with germs on cardio equipment, and the dual-color design makes it easier to know which side should be used on your body and which is for wiping down your machinery.

The embroidered towel indicates which side is for the skin with large, bold letters, and the towel itself has a trilayer sweat-resistant barrier, so the zippered compartment won't get soaked.

Whether you want to slim and tone or build up your resistance levels, we have plenty of equipment that can help with your cardio exercises, such as the SPRI speed jump rope or the Slim & Tone Kettlenetics set. Add to your healthy lifestyle with these tools that can help you achieve the personal growth you desire.