Buff Brides DVD
Winner of 2007 Gold Level Aurora Award in health and fitness!
The Buff Brides workout, from the creator of Buff Fitness®, will provide a combination of intense cardio and lower body sculpting moves to tighten, tone and get your heart rate pumping. A combination of upper body exercises will tighten and tone shoulders, arms and back. Plus, define your mid-section through a combination of concentrated butt, thigh and abdominal exercises. 46 minutes. USA.
Brides-to-be, get the body you really want with Buff Brides, a high-energy, muscle-shaping cardio workout. This workout shows you how you can quickly sculpt muscles and burn fat using resistance bands. Get a beautiful, graceful body, just in time for your big day.
The Buff Brides will Experience:
Get moving now! Combination of intense cardio and lower body sculpting moves to tighten and tone and get your heart rate pumping.
Beautiful Back & Arms
Sleek and graceful arms are possible through the combination of upper body exercises that tighten and tone shoulders, arms and back.
Slender Abs & Hips
Define your mid-section through a combination of concentrated butt, thigh and abdominal exercises for shaping your waist, butt and thighs.
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Buff Fitness DVDs were inspired by Sue Fleming’s much-acclaimed BUFF book series. Personal trainer Sue Fleming is the creator of the Buff Fitness workout regimen. The program’s popularity led to a critically acclaimed reality TV series Buff Brides on Discovery Health Network and a series of popular books written by Sue: Buff Brides, Buff Moms-To-Be, Buff Moms and Fashionably Buff.