The Breathing Box

Item# 84-0319

Learn breathing treatment to conquer depression, fatigue, and more

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Breath training has been FDA-proven as a recognized treatment for depression, chronic fatigue, anxiety, and more. Gay Hendricks (author of Conscious Breathing) guides a complete program of techniques that provide a sense of ease and flow, clear fatigue and mental fog, create bliss, expand consciousness, heal emotional trauma, reduce stress and increase energy levels. A complete set of life-changing techniques in a box! 90 minutes. Includes DVD (80 minutes), CD, 48-page book and nine cards.

PrintIncludes DVD (80 minutes), CD, 48-page book and nine cards.
Rated 4 out of 5 by 1 reviewer.
Rated 4 out of 5 by Topic is great, video could use help Ok, first of all, the breathing box is a great idea and very helpful. However, I have to say that the video production could have been better and Gay Hendricks should have picked a different assistant. I could have gone without Astara's moaning. She moaned almost the whole way through and it was a bit uncomfortable. She's moaning even while he's talking, you can just hear it. At one point, he encourages the "sounds of pleasure." Even when he was having her do the exercise subtly, as if she was in conversation with someone, she was still moaning, which would make for an uncomfortable party conversation.... this was almost pornographic-- almost! September 16, 2011
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