Body Target Hips and Thighs DVD with Jillian Hessel & Suzanne Deason
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Body Target Hips and Thighs incorporates Pilates and yoga (30 minutes each) to trim, tone and sculpt hips and thighs. For so many people, the hips and thighs are the biggest trouble areas. This DVD helps address and correct these issues. Features an award-winning instructor to guide you through a fun, invigorating workout. 60 minutes.
Additional workout solutions to consider:
- Strength and Cardio Workouts
- Pilates and Dance Workouts
- Belly, Thigh and Butt Shapers
- More Yoga and Pilates Workouts
Certified Pilates, yoga and workout instructor Suzanne has created more than 20 best-selling weight loss and fitness programs including Gaiam's 7-time award-winning Yoga and Pilates for Weight Loss DVDs.