Fitness

Balance Ball Beginner Workout DVD with Suzanne Deason

Item# 91-0221
$14.98
$11.98

Add variety to your exercise routine

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Add variety and challenge to your routine with our Balance Ball Beginners Workout DVD, a fun fusion of techniques from yoga, Pilates and traditional strength and flexibility training. Guided by fitness instructor Suzanne Deason. Inflatable Balance Ball® required. 100 minutes.

As seen in Shape® magazine.

Click to view the entire Suzanne Deason DVD collection.

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Certified Pilates, yoga and workout instructor Suzanne has created more than 20 best-selling weight loss and fitness programs including Gaiam's 7-time award-winning Yoga and Pilates for Weight Loss DVDs.

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Rated 5 out of 5 by 1 reviewer.
Rated 5 out of 5 by Stretches, strength, relaxation for the whole body This routine of balance ball activities is one of my very favorites because it includes stretching, strengthening, and relaxation with lots of attention on self-awareness That helps me get so much out of my workout.  Suzanne Deason, with her background in yoga and pilates, guides the movements without a fast pace and quick moves.  It is all about focus on breathing and the movement.  Very well done! August 21, 2014
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Please email me the response directly to my email address on file please as well as posting it.
4 years, 8 months ago
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Our balance balls are made of PVC. They are 6P and BPA free!
6 months ago
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Gaiam
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5 years, 6 months ago
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Yes, we have replacement pumps available. To order, you may reach us by phone at 877-989-6321.
5 years, 6 months ago
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in the DVD it mentions a total body workout can be obtained from Living Arts. Can you please give me a web address for this company as I cannot find it on the internet
5 years, 7 months ago
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London UK
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Thank you for your question. Our DVDs were previously produced under the name Living Arts. Please see our item 05-52022 for a total body Balance Ball workout DVD.
5 years, 7 months ago
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