Balance Ball® Beginners Workout DVD with Suzanne Deason

Item# 91-0221
$14.98
Add variety to your exercise routine
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As seen in Shape® magazine.

Add variety and challenge to your routine with our Balance Ball Beginners Workout DVD, a fun fusion of techniques from yoga, Pilates and traditional strength and flexibility training. Guided by fitness instructor Suzanne Deason. Inflatable Balance Ball® required. 100 minutes.

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Certified Pilates, yoga and workout instructor Suzanne has created more than 20 best-selling weight loss and fitness programs including Gaiam's 7-time award-winning Yoga and Pilates for Weight Loss DVDs.

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