Wooden Back Flex & Posture Device

Item# 08-0589
$48.00

Portable posture-enhancing lumbar supporter

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Get daily support for better posture with our new Back Flex. In just 15 to 20 minutes a day, you'll open up your shoulders for a wonderful, deep stretch, straighten your spine and even trim inches from your waist. Support your lumbar and strengthen your knees with a range of unique execises. Place it on the lower back while standing, place it on the forearms to pull the shoulders back or even rock gently on it to boost circulation. The perfect tool to help correct a chronic slouch. Premium maple wood. Made in the USA.

Back Flex Features:
  • Correct a chronic slouch in an instant
  • Helps open up shoulders
  • Deepens stretch, straightens spine
  • Trims inches from waist as it addresses posture
  • Includes exercises to support lumbar and strengthen knees
  • Boosts circulation for a healthier back
  • Made from premium maple wood
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Rated 1 out of 5 by 1 reviewer.
Rated 1 out of 5 by One time wonder that makes you wonder Gaiam is a great company.  So why would they sell some that has so little use.  The instructions have 3 things you can do with this product, including sit on it.  I tried using it to stretch my back and hurt it.  Don't get me wrong, it've very well constructed.  Just not useful. June 10, 2013
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(3 Questions : 3 Answers)

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Are there any CD's that come with the Back Flex or can you suggest any?
1 year, 6 months ago
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Answer: 
This doesn't include any DVD's and unfortunately we do not have any DVD's that use a similar prop.
1 year, 6 months ago
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Gaiam Corporate Office
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Would like to know the measurements and weight for the Back Flex. Thank you!
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Aviva
1 year, 6 months ago
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Anonymous
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The dimensions are 19" L x 4 1/4" W x 4 1/2" H. It weighs 1 1/2 LBS.
1 year, 6 months ago
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Gaiam Corporate Office
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Can you use the Back Flex like a Back Wave and lie over it?
1 year, 6 months ago
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Top 10 Contributor
Top 10 Contributor
Answer: 
The Back Flex and Back Wave cannot be used in the same way. The Back Flex is used to support your lumbar and strengthen your knees with a range of unique excises.

The Back Wave works with your own body weight to apply controlled pressure, helping muscles to relax while circulation and flexibility increase.
5 months, 4 weeks ago
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Gaiam
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