Yoga for Real Energy
Creative Kundalini yoga to decrease stress and promote vitality
- Modern Kundalini yoga
- Energetic dance invigorates the mind
- Feel focused, vibrant and alive
- Taught by classical pianist and performer Maya Fiennes
- Made exclusively by Gaiam
More than merely a fitness routine, Kundalini yoga is a complete system for a better way of life. The goal of Kundalini is to stimulate all of the chakras, your body’s energy centers, in order to achieve happiness and harmony. In Yoga for Real Energy, Maya Fiennes demonstrates her unique style of Kundalini — leading you through an energetic “dance” that will invigorate the mind, clear the system of toxins, and leave you feeling focused, vibrant, and alive. Strengthen your ability to project energy into every facet of life.