Rodney Yee's Core Yoga DVD
Mind, body and balance fitness instruction
- Contains five motivational yoga practices
- Led by renown yoga master Rodney Yee
- Discover how to get the most out of your practice
- Find your ultimate "core center"
- Learn how to get and stay fit
- See how to keep your body, mind and life in balance
Internationally acclaimed yoga instructor Rodney Yee helps you make small adjustments that provide amazing results. Learn how finding "core center" is the key to getting fit and finding balance in your body, your mind and your life. Five practices include "Lower Balance," "Back Balance," "Bending Balance," and "Restorative Balance." Made in the USA.