5 Day Fit Weight Loss DVD

Item# 05-54123
$14.98

An all-star fitness instructor cast to help you lose weight fast

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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The Five Day Fit DVD introduces you to Budokon, yoga, dance, cardio sculpting and walking. Each genre keeps your workout fresh by challenging and moving your body in different ways to help you drop unwanted weight. From high-kicking cardio to soothing stretches, each routine is led by fitness experts who know exactly how to send those pesky pounds packing.

Personal trainers know that variety in workouts is the key to fitness success. Gaiam's 5 Day Fit Weight Loss DVD offers five distinctly different fitness styles that will help you discover a slimmer, more sexier you.

The 5 Day Fitness DVD Includes:
  • Five 30-minute weight loss workouts
  • Variety of fitness styles including Budokon, dance, walking, yoga and cardio sculpting

Discover how Gaiam DVDs like this gave one reader the support and motivation she needed to change her body...and her life.

Print150 minutes total.
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Other fitness DVDs you may enjoy:

Swedish-born Tanja Djelevic has a Master’s Degree in fitness and dozens of certifications. Now based in sunny L.A., Tanja trains some of Hollywood’s biggest names (Uma Thurman, Jennifer Garner) and was recently named one of "The 100 Best Trainers in America" by Men’s Journal. Tanja believes that working out should always be FUN.

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Rated 4.6 out of 5 by 10 reviewers.
Rated 5 out of 5 by This video has become part of my every day life! I got my mom, my sister and my friends to exercise with this video, as it allows you to exercise at different times and in different moods. It is simply amazing, and it never boars you! The walking exercise in rainy days when I can't get on hikes is excellent!! Yoga is wonderful for the days I cannot afford to go to class and Tanja's cardio is over the top!! March 15, 2010
Rated 5 out of 5 by Good addition to my workout collection Really enjoyed the variety of workouts this video offers. Also like that they take approx 30 minutes. Easy to fit in before work. February 13, 2010
Rated 5 out of 5 by Great Workout I love the variety and the fact that each segment is 30 mins. I feel like I get an efficient but challenging workout. This DVD is now part of my daily routine! February 9, 2010
Rated 5 out of 5 by Great Work Out I love this DVD! It provides a different workout for each day, so I'm not stuck doing the same thing over and over again. Each workout is only 30 minutes long which is extremely convenient for me. I have a hectic schedule and do not have the luxury to spend an hour or more exercising every day. Great for busy moms like me that want to loose weight and/or stay fit. January 11, 2010
Rated 5 out of 5 by Good Buy Good Buy. I liked the variety of the workouts. Fun and challenging. Exercise should be FUN! This work-out makes that easy! November 8, 2009
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Rated 4.6 out of 5 by 10 reviewers.
Rated 5 out of 5 by This video has become part of my every day life! I got my mom, my sister and my friends to exercise with this video, as it allows you to exercise at different times and in different moods. It is simply amazing, and it never boars you! The walking exercise in rainy days when I can't get on hikes is excellent!! Yoga is wonderful for the days I cannot afford to go to class and Tanja's cardio is over the top!! March 15, 2010
Rated 5 out of 5 by Good addition to my workout collection Really enjoyed the variety of workouts this video offers. Also like that they take approx 30 minutes. Easy to fit in before work. February 13, 2010
Rated 5 out of 5 by Great Workout I love the variety and the fact that each segment is 30 mins. I feel like I get an efficient but challenging workout. This DVD is now part of my daily routine! February 9, 2010
Rated 5 out of 5 by Great Work Out I love this DVD! It provides a different workout for each day, so I'm not stuck doing the same thing over and over again. Each workout is only 30 minutes long which is extremely convenient for me. I have a hectic schedule and do not have the luxury to spend an hour or more exercising every day. Great for busy moms like me that want to loose weight and/or stay fit. January 11, 2010
Rated 5 out of 5 by Good Buy Good Buy. I liked the variety of the workouts. Fun and challenging. Exercise should be FUN! This work-out makes that easy! November 8, 2009
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