15 Minute Results Yoga

Item# 05-53392
$14.98
$11.98

Gain tone, strength, and flexibility in less time

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
Gift wrapping available
Quantity:
Availability:
Video
Print

Yoga master Rodney Yee and yogi/actress Mariel Hemingway team up to share their expertise in a variety of four 15-minute workouts. Each targeted session hones in on specific areas of your body to increase your overall endurance and agility. Total run time: 60 minutes.

Click here to view Rodney Yee's entire DVD collection.

15 Minute Results Yoga DVD Features:
  • Sculpts your upper/lower body and core
  • Easily customizable workout to increase challenge
  • Makes your practice more easily attainable, as each workout is only 15 minutes
Print

Total run time: 60 minutes

Print
Rated 4.7 out of 5 by 23 reviewers.
Rated 5 out of 5 by JUST RIGHT I gave this DVD to my daughter who is just starting YOGA. She really gets a lot out of her beginning practice now. She has rheumatoid arthritis and needs short sessions to keep from hurting too much. I am so glad to say that she is already experiences some benefit from it. Thank you so much for offering it. October 24, 2009
Rated 5 out of 5 by Exactly what I was looking for! As a very involved and homework-laden high school student, I knew I didn't have a lot of time to invest in yoga. I had only done a small amount of yoga in the past, yet with fairly decent shape and flexibility I was able to do every pose on the DVD. Each of the 15 minute segments leave you feeling accomplished and energized, and they are different enough that if you do have time, you can do more than one to get a better workout (you won't even be too exhausted!). I recommend the DVD to anyone looking for a beginner/intermediate level who is short on time. After doing the DVD 4-5 times per week for three weeks, I felt better prepared to get a longer, intermediate DVD. This DVD is an excellent stepping stone and fits wonderfully into a busy schedule. The instructors are entertaining and keep things light. Highly recommended. March 18, 2009
<<prev 2 3 4 5
Print
Rated 4.7 out of 5 by 23 reviewers.
Rated 5 out of 5 by JUST RIGHT I gave this DVD to my daughter who is just starting YOGA. She really gets a lot out of her beginning practice now. She has rheumatoid arthritis and needs short sessions to keep from hurting too much. I am so glad to say that she is already experiences some benefit from it. Thank you so much for offering it. October 24, 2009
Rated 5 out of 5 by Exactly what I was looking for! As a very involved and homework-laden high school student, I knew I didn't have a lot of time to invest in yoga. I had only done a small amount of yoga in the past, yet with fairly decent shape and flexibility I was able to do every pose on the DVD. Each of the 15 minute segments leave you feeling accomplished and energized, and they are different enough that if you do have time, you can do more than one to get a better workout (you won't even be too exhausted!). I recommend the DVD to anyone looking for a beginner/intermediate level who is short on time. After doing the DVD 4-5 times per week for three weeks, I felt better prepared to get a longer, intermediate DVD. This DVD is an excellent stepping stone and fits wonderfully into a busy schedule. The instructors are entertaining and keep things light. Highly recommended. March 18, 2009
<<prev 2 3 4 5
 
© 2014 Gaiam Inc.
All Rights Reserved
Site Map
Privacy Policy | Terms of Use
verisign secured McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams