Rated 4.6 out of 5 by 24
Rated 5 out of 5 by zbeachgal Excellent rehab after arm surgery
Helps you slowly regain your cardiovascular strength and slowly rebuild and gain muscle strength.
March 15, 2011
Rated 5 out of 5 by sparkles great for busy people
I love this DVD! After a busy day at work it allows me to squeeze in some yoga. The 15 minute format is great.
March 3, 2011
Rated 4 out of 5
by CafeAddict Happily surprised
I haven't done all of the sessions yet - will do that this weekend to see what works best in the a.m. before work. But what I've done has been challenging for me (getting back into fitness level) and very energizing. Was surprised to be sore later. That's my ego talkin'! Oh! They make a nice, encouraging team - very easy chemistry that makes you feel as if you are dropping in on friends...
January 7, 2011
Rated 5 out of 5 by ydamsky Cup of Coffee
I love this DVD. Workout with Rodney Yee and Nariel Hamingway is a true Cup of Coffee!!!
November 12, 2010
Rated 5 out of 5 by micshug Great purchase!
I love this video. I use it faithfully every week and now feel like Rodney and Mariel are my workout buddies. I have been to several yoga classes over the years but these 15 minute workouts have made me fall in love with yoga. Order it - you'll love it!
April 14, 2010